A holistic, hands-on series that honors birth as a sacred rite of passage. This class will guide you through the anatomy & physiology of labor, comfort measures, advocacy, physical & emotional prep, postpartum recovery, and so much more! You'll learn how to birth with strength and surrender. Dads are treated as the most important person on the birth team, and empowered with tools to support you during the journey. Perfect for couples wanting to prepare thoughtfully, ask questions, and feel fully prepared for a physiologic birth in any setting!
A 1-time class for the newly pregnant mama! This class is for you if you're trying to make sense of all the noise and choices out there. We'll explore care provider options & the differences between their models of care, pain management options/comfort measures, birthing location options/statistics, and how to begin forming a birth plan rooted in clarity and calm. (Not fear!)